Tags: wheatfree

Woman on Top of Rock

The body is the root

As Sting reminded us in the 1980’s, we are spirits in a material world. Lots of us agree with this and many of us desire the awareness of our spiritside right up in our consciousness. We want to feel more whole, more harmonious, live a life with greater purpose, maybe even get enlightened. We must […]

quinoa fields in the bolivian altiplano

Anxious about your protein intake?

Protein Anxiety Stress Syndrome (PASS) is a temporary panic-like state usually experienced by heavy meat eaters when facing a vegan menu. Firtstly, let’s make it perfectly clear that all proteins come from plants. I’ll say that again… all proteins come from plants. So if you’re currently eating animal protein and worried that adopting a vegan […]