If life was easy then you would not need this book.
We have unearthed the myths, the facts, the ancient wisdom and the simple truths that can guide you to a life of energy, sustained growth and balanced wellness.
We see this handbook as an indispensable reference point, the bible for living life to the full, with absolute tips and advice, inspirational dietary guidance and the wisdom for you to simply live well.
As Warriors we want to engage and educate, inspire and make Wellness easy. Knowledge is power. This book is the ultimate tool. A gift for all of humankind.